Individual Coaching & Mentoring

Over the years, I can’t tell you how many clients have said “I wish I could have talked to you a few days ago when I was going through the really difficult thing and needed support.” What I can tell you is that I wished I could have helped them in the moment. There’s so much value in working through a difficult situation together, where you can receive and practice helpful strategies in the moment. Most importantly, you can receive support at the time when you are struggling the most, rather than having to wait until your next session to process it. During that time in between the situation and unpacking it in your session, really important opportunities for growth and understanding can be pushed under the surface and forgotten by the time your regularly scheduled session rolls around.

With this is mind, here is how I feel I can best serve you if you are working with me in an individual coaching relationship:

Support Level 1 - $250 per month

This package gives you unlimited access to me via text and voice notes on WhatsApp. This is not like leaving a voice mail - it’s like having an asynchronous conversation, a continuous dialogue. There will be a 60-minute assessment session on Zoom at the beginning of our time together, and then quarterly thereafter, but other than that, all of our communication will take place via WhatsApp. During my available hours (8 AM - 8 PM daily), I will endeavor to listen to and respond to your voice message within 8 hours, but at the very least will respond within 24 hours. If you sign up for this package, it is your responsibility to initiate communication when you need/want support. A minimum commitment of 3 months is required, after which you can choose between continuing in 3-month cycles or month-to-month.

Support Level 2 - $500 per month

In addition to all of the supports you’ll receive in Support Level 1, Level 2 also offers 2 hours per month of structured sessions, which can be done in time intervals of 30 minutes weekly or 60-minutes bi-weekly. The calls allow us to dig deeper into a particular issue, or work on specific strategies. How many times have you been to a therapist where you spend half of your session or more just catching up on what happened rather than digging into the real meat of the therapeutic work? With this package, because you already have unlimited access to me with voice notes, we won’t have to spend valuable session time catching up - we can jump right in to the deeper work. A minimum commitment of 3 months is required, after which you can choose between continuing in 3-month cycles or month-to-month.

Support Level 3 - $750 per month

In addition to unlimited asynchronous communication and quarterly assessments, Support Level 3 offers 4 60-minute sessions per month. This monthly package is best for you if you feel like you need intensive support to get started. While a minimum commitment of 3 months is required to work with me in a coaching capacity, I do encourage clients using this package to taper down to Level 2 or 1 as soon as they feel ready. You can commit to one month on this package to start, and do the other two months at a lower level of support if you choose.

A note about free consultations…

The purpose of the free consultation is for us to discuss what kind of support you’re looking for, and how I may best be able to serve you. It’s also an opportunity for us to get to know each other, see if we connect, and see if we are a good fit to work with each other.

My intention in the free consultation is to serve you in the best way I can, and sometimes that means referring you to other practitioners or resources if I feel we are not the best fit for each other. When you schedule a consultation with me, you are not obligated to work with me after that. I’m here to serve, not to sell.

A note about budget…

If you feel like working with me would really serve you, but budget is an issue, please talk to me about it! I am more than happy to have a conversation and find alternative solutions so that you can get the support you need, while also ensuring I can meet the financial realities of my life. Some solutions I have offered to clients include:

  • A 25% discount off of individual coaching packages to help me refine a new approach I’m working on, which more actively uses astrology as a coaching tool.

  • Splitting your monthly payment into bi-weekly payments

  • Exchanging services (I do this incredibly sparingly, but am open to a conversation about it.)

  • Utilizing other services I offer that are more budget-friendly