Overview of Services
Scroll through to get a taste of everything I offer. You can click or tap the button for each section to learn more about each service, and see the details about scheduling and pricing.
Individual Coaching & Mentoring
Overcoming self-doubt and building self-confidence
Creating a healthy lifestyle that you can stick to
Finding your voice - standing up for yourself and setting boundaries
Self love, self-care, body image
Individual Coaching is for you if you need intensive, highly personalized support. Here are some topics/issues clients seek me out for help with:
Breaking cycles that you feel aren’t serving you anymore
Developing your spiritual journey - learning esoteric practices
Starting your own wellness practice from scratch
Getting un-stuck
Group Coaching
Love Your Body from the Inside Out
Love Your Body from the Inside Out is a VIRTUAL small group coaching program for women. This group is a good fit for you if:
you want to build a healthy, trusting relationship with your body
you want to keep commitments to yourself
you want to build self-trust and confidence
you want to be able to get through difficult emotions without feeling like you’re going crazy
you want to set and maintain healthy boundaries
you want to talk to yourself more kindly
you want to take better care of yourself
Community
Safe Sisters Women’s Circle
The Safe Sisters Women’s Circle is a monthly in-person drop-in conversation group for women who want to be real, open, and vulnerable, and nourish each other in a safe, friendly, and non-judgmental space.
Metaphysical Services
When you understand how the energies of the cosmos play out in your life, you can work with those energies to find ease and flow. Natal astrology readings examine your unique cosmic fingerprint, and monthly astrology check-ins empower you to work with the current energies most effectively.
Astrology
Reiki is a form of energy healing that involves channeling Universal energy to help you balance and realign your energy centers. Clients find reiki to be supportive for pain management, finding clarity, feeling more relaxed, and energy restoration.
Reiki
Energy Clearings
Personal and home energy clearings are powerful ways to push the “reset” button on yourself and your space.
Tarot readings are a way to connect with your intuition through the language of archetypal, elemental, and numerological symbolism. Clients use tarot as a tool to find clarity and direction for particular questions or in certain areas of life, like career, love, health, and finances.